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Ep – 11 Dion Finocchiaro Interview pre 2019 Melbourne Marathon
Ep – 10 Julian Spence interview pre World Marathon Champs in Doha
Ep 9 – Liam Adams Interview hour's before toeing the start line at 2019 Berlin Marathon
Running Guy Squad – Canberra Times Fun Run
Rowan Beggs-French Interview
2019 Comrades Marathon – VLOG Race Report
Interview with one of Australia's greatest ever runners – Shaun Creighton
Adenosine triphosphate resynthesis using our 3 energy systems – (ATP)
Interview with Sam Burridge the winner of the 2018 Ultra Trail Australia 50km event
Shoe stack height and heel toe off-set
Training with purpose!
Running the trails whilst trialling the gimble for the first time
Good stress Bad stress it's all STRESS!
Building your base aerobic fitness to run faster